世界爱眼日主题班会演讲稿 篇1
老师们，同学们：
早上好！6月6日也就是这周X，是与大家健康有关的日子，它是“全国爱眼日”所以，今天，我讲话的主题是：爱护眼睛，从点滴做起。
为什么要设立这样一个节日呢？
眼睛是“心灵的窗户”，每个人都想拥有一双明亮的眼睛。然而，统计结果表明，我国约有盲人500多万，低视力者600多万，儿童斜弱视者1000多万。卫生部、教育部的联合调查显示，目前我国学生近视发病率接近60%，居世界第二，而人数高居世界第一。
这意味着，在我们中间，每10个同学差不多就有6个要成为近视患者。
我听到大家一片惊叹声，是啊，这样的一种情形，几乎可以用“可怕”来形容了。
正因为眼睛如此重要，而在我国眼睛疾病又如此严重，1996年，卫生部、教育部、团中央、中国残联等12个部委联合发出通知，将爱眼日列为国家节日之一，并确定每年6月6日为“全国爱眼日”。
关于爱眼，我们应该做些什么呢？
第一、少看电脑和电视。不是禁止完全不碰，一呢少看，二呢注意休息，让眼部肌肉能有机会放松。有人会问：“我不看电脑电视能做什么呀？”可以多做运动、结交朋友，生活丰富了，我们的收获也会更加丰富。或许你能称为打球高手、游泳健将、钢琴王子、芭蕾公主等等。
第二、做到“三个一”：即手指距离笔尖是一寸，眼离课本一尺，胸口离桌子一拳。每天学校的眼保健操也要坚持做。
第三、饮食也可以帮助大家保护眼睛。胡萝卜是大家熟知的保护视力的食物，番茄、菠菜、蛋黄也很好，最近还有专家发现，甜食是少儿视力下降的罪魁祸首，所以提醒大家控制甜食不要过量。
这些方法其实同学们多多少少都有所了解，在家父母也经常提醒吧。我想贵在坚持，持之以恒地做到这几条，你的眼睛会一直像星星一样闪亮。人们都说：“眼睛是心灵的窗户。”我也送给大家一句话：“黑夜送给我黑色的眼睛，我却用它来寻找光明。”让我们打开心灵的窗花透透气吧，让阳光照进来，让我们的生活一直美妙！
我的讲话完毕，谢谢大家！
世界爱眼日主题班会演讲稿 篇2
Teachers and students：
hello everyone! The topic of my speech today is "cherish the eyes, cherish the light".
We all know that the eye is the window of the soul, is an indispensable part of our body, imagine one day we lost this valuable "window of the soul", then our eyes will be a dark, no longer see the beautiful color. Similarly, the weakening of eyesight will bring a lot of inconvenience to our study and life. At present, according to the survey conducted by China and the United States on myopia prevention research, the incidence rate of myopia in China is 33%, which is one of the countries with the highest incidence of myopia in the world. Its urgent to protect your eyes. June 6 is world eye love day every year. We must form good habits in our daily life to protect our eyes!
We must put the requirements of caring for our eyes into our life. Therefore, I suggest that you do the following:
1. Always keep enough light in the classroom, and turn on the light in time when the light is not enough.
2. When watching TV and operating the computer, keep a certain eye distance and correct sitting posture.
3. Do more outdoor sports, often overlooking, so that the eyes get rest.
It is not difficult to achieve the above three points. As long as the students consciously implement them, I believe that the students will have a pair of clearer and brighter eyes, and a broader and clearer sky!
My speech is over. Thank you.
世界爱眼日主题班会演讲稿 篇3
Dear students：
How do you do! The title of my speech is: protect your eyes, the window of your heart. Dear students, June 6 is designated as world eye love day, which is to let everyone know the importance of taking good care of your eyes.
The eye is the only visual organ on the human body. Losing the eye is equivalent to losing the bright and gorgeous world and falling into darkness. Nowadays, myopia is a major killer of teenagers health, and many teenagers across the country wear glasses. Myopia per capita is rising every year, which brings us great inconvenience. Myopia can also cause many eye diseases, such as glaucoma, cataract, and even lead to blindness.
Juvenile myopia, mainly because of reading posture is not correct: while walking, while reading a car; There is also the result of playing computer and watching TV all day. These are very harmful to the eyes, which makes many people have a pair of glasses on the bridge of their nose, which makes many people miserable. Eye is the window of the soul
We should protect our eyes. Dont read while walking or riding; Read correctly. Playing computer and watching TV should not be too long. We should do a good job in eye exercises, do more outdoor sports and see more green. Pay attention to eye hygiene, do not touch your eyes with dirty hands, in order to protect your eyes.
Students, do you know how important eyes are? Be sure to protect your eyes and be a healthy person.
thank you!